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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 104,055 |
Total duration: | 7495 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7495 minutes of Rowing machine training
- 7495 minutes of Canoeing
- 7495 minutes of Jogging
- 7495 minutes of Walking
7495 minutes of regularly doing Rowing will not only help you burn 104,055 calories but also raise your Metabolic Rate up to 107,021 kcal if you are a man and 106,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104055 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4161 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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