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How many calories do yo burn while 12 hours and 28 minutes of Rowing?
Calories burned: | 6,569 |
Total duration: | 748 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 748 minutes of Rowing machine training
- 748 minutes of Cycling
- 748 minutes of Mountain Biking
- 748 minutes of Running
748 minutes of regularly doing Rowing will not only help you burn 6,569 calories but also raise your Metabolic Rate up to 9,535 kcal if you are a man and 8,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6569 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 263 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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