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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 52,898 |
Total duration: | 7468 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7468 minutes of Rowing machine training
- 7468 minutes of Hiking
- 7468 minutes of Running
- 7468 minutes of Running 10 km/h
7468 minutes of regularly doing Rowing will not only help you burn 52,898 calories but also raise your Metabolic Rate up to 55,864 kcal if you are a man and 55,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52898 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2115 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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