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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 99,435 |
Total duration: | 7467 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 7467 minutes of Rowing machine training
- 7467 minutes of Hiking
- 7467 minutes of Rollerblading
- 7467 minutes of Swimming
7467 minutes of regularly doing Rowing will not only help you burn 99,435 calories but also raise your Metabolic Rate up to 102,401 kcal if you are a man and 101,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 99435 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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