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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 51,798 |
Total duration: | 7462 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7462 minutes of Rowing machine training
- 7462 minutes of Cycling
- 7462 minutes of Hiking
- 7462 minutes of Rollerblading
7462 minutes of regularly doing Rowing will not only help you burn 51,798 calories but also raise your Metabolic Rate up to 54,764 kcal if you are a man and 54,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51798 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2071 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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