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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Rowing?
Calories burned: | 86,191 |
Total duration: | 7456 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7456 minutes of Rowing machine training
- 7456 minutes of Cycling
- 7456 minutes of Swimming
- 7456 minutes of Walking: moderate pace
7456 minutes of regularly doing Rowing will not only help you burn 86,191 calories but also raise your Metabolic Rate up to 89,157 kcal if you are a man and 88,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86191 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3446 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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