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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 77,086 |
Total duration: | 7454 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 7454 minutes of Rowing machine training
- 7454 minutes of Hiking
- 7454 minutes of Jogging
- 7454 minutes of Swimming
7454 minutes of regularly doing Rowing will not only help you burn 77,086 calories but also raise your Metabolic Rate up to 80,052 kcal if you are a man and 79,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77086 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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