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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 70,608 |
Total duration: | 7439 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7439 minutes of Rowing machine training
- 7439 minutes of Cycling
- 7439 minutes of Mountain Biking
- 7439 minutes of Rollerblading
7439 minutes of regularly doing Rowing will not only help you burn 70,608 calories but also raise your Metabolic Rate up to 73,574 kcal if you are a man and 73,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70608 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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