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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 73,730 |
Total duration: | 7435 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7435 minutes of Rowing machine training
- 7435 minutes of Jogging
- 7435 minutes of Rock Climbing
- 7435 minutes of Running
7435 minutes of regularly doing Rowing will not only help you burn 73,730 calories but also raise your Metabolic Rate up to 76,696 kcal if you are a man and 76,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73730 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2948 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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