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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 63,163 |
Total duration: | 7431 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7431 minutes of Rowing machine training
- 7431 minutes of Rock Climbing
- 7431 minutes of Rollerblading
- 7431 minutes of Running
7431 minutes of regularly doing Rowing will not only help you burn 63,163 calories but also raise your Metabolic Rate up to 66,129 kcal if you are a man and 65,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63163 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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