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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 56,831 |
Total duration: | 7429 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7429 minutes of Rowing machine training
- 7429 minutes of Hiking
- 7429 minutes of Swimming
- 7429 minutes of Walking: moderate pace
7429 minutes of regularly doing Rowing will not only help you burn 56,831 calories but also raise your Metabolic Rate up to 59,797 kcal if you are a man and 59,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56831 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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