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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 62,085 |
Total duration: | 7428 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7428 minutes of Rowing machine training
- 7428 minutes of Hiking
- 7428 minutes of Running
- 7428 minutes of Running 10 km/h
7428 minutes of regularly doing Rowing will not only help you burn 62,085 calories but also raise your Metabolic Rate up to 65,051 kcal if you are a man and 64,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62085 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2482 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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