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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 73,611 |
Total duration: | 7423 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7423 minutes of Rowing machine training
- 7423 minutes of Canoeing
- 7423 minutes of Mountain Biking
- 7423 minutes of Rollerblading
7423 minutes of regularly doing Rowing will not only help you burn 73,611 calories but also raise your Metabolic Rate up to 76,577 kcal if you are a man and 76,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73611 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2943 Carrot
- 342 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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