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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 84,059 |
Total duration: | 7417 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7417 minutes of Rowing machine training
- 7417 minutes of Hiking
- 7417 minutes of Running 10 km/h
- 7417 minutes of Walking
7417 minutes of regularly doing Rowing will not only help you burn 84,059 calories but also raise your Metabolic Rate up to 87,025 kcal if you are a man and 86,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84059 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3361 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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