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How many calories do yo burn while 3 hours and 36 minutes of Rowing?
Calories burned: | 104,009 |
Total duration: | 7416 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7416 minutes of Rowing machine training
- 7416 minutes of Mountain Biking
- 7416 minutes of Rock Climbing
- 7416 minutes of Running
7416 minutes of regularly doing Rowing will not only help you burn 104,009 calories but also raise your Metabolic Rate up to 106,975 kcal if you are a man and 106,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104009 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4159 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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