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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 109,247 |
Total duration: | 7415 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7415 minutes of Rowing machine training
- 7415 minutes of Canoeing
- 7415 minutes of Hiking
- 7415 minutes of Swimming
7415 minutes of regularly doing Rowing will not only help you burn 109,247 calories but also raise your Metabolic Rate up to 112,213 kcal if you are a man and 111,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109247 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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