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How many calories do yo burn while 3 hours and 21 minutes of Rowing?
Calories burned: | 67,102 |
Total duration: | 7401 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7401 minutes of Rowing machine training
- 7401 minutes of Jogging
- 7401 minutes of Rock Climbing
- 7401 minutes of Running
7401 minutes of regularly doing Rowing will not only help you burn 67,102 calories but also raise your Metabolic Rate up to 70,068 kcal if you are a man and 69,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67102 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2683 Carrot
- 311 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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