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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 62,891 |
Total duration: | 7399 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Rowing machine training
- 7399 minutes of Hiking
- 7399 minutes of Jogging
- 7399 minutes of Running
7399 minutes of regularly doing Rowing will not only help you burn 62,891 calories but also raise your Metabolic Rate up to 65,857 kcal if you are a man and 65,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62891 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2515 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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