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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 73,363 |
Total duration: | 7398 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7398 minutes of Rowing machine training
- 7398 minutes of Cycling
- 7398 minutes of Jogging
- 7398 minutes of Running 10 km/h
7398 minutes of regularly doing Rowing will not only help you burn 73,363 calories but also raise your Metabolic Rate up to 76,329 kcal if you are a man and 75,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73363 calories during your workout which is an equal amount of calories that are in:
- 864 apples
- 2933 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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