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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 118,397 |
Total duration: | 7396 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 7396 minutes of Rowing machine training
- 7396 minutes of Jogging
- 7396 minutes of Rock Climbing
- 7396 minutes of Rollerblading
7396 minutes of regularly doing Rowing will not only help you burn 118,397 calories but also raise your Metabolic Rate up to 121,363 kcal if you are a man and 120,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118397 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4734 Carrot
- 550 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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