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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 119,251 |
Total duration: | 7384 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7384 minutes of Rowing machine training
- 7384 minutes of Hiking
- 7384 minutes of Rock Climbing
- 7384 minutes of Running
7384 minutes of regularly doing Rowing will not only help you burn 119,251 calories but also raise your Metabolic Rate up to 122,217 kcal if you are a man and 121,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119251 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4768 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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