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How many calories do yo burn while 12 hours and 13 minutes of Rowing?
Calories burned: | 11,630 |
Total duration: | 733 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 733 minutes of Rowing machine training
- 733 minutes of Jogging
- 733 minutes of Swimming
- 733 minutes of Walking
733 minutes of regularly doing Rowing will not only help you burn 11,630 calories but also raise your Metabolic Rate up to 14,596 kcal if you are a man and 14,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11630 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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