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How many calories do yo burn while 12 hours and 12 minutes of Rowing?
Calories burned: | 9,436 |
Total duration: | 732 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 732 minutes of Rowing machine training
- 732 minutes of Canoeing
- 732 minutes of Cycling
- 732 minutes of Rock Climbing
732 minutes of regularly doing Rowing will not only help you burn 9,436 calories but also raise your Metabolic Rate up to 12,402 kcal if you are a man and 11,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9436 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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