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How many calories do yo burn while 12 hours and 12 minutes of Rowing?
Calories burned: | 8,461 |
Total duration: | 732 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 732 minutes of Rowing machine training
- 732 minutes of Hiking
- 732 minutes of Rollerblading
- 732 minutes of Walking
732 minutes of regularly doing Rowing will not only help you burn 8,461 calories but also raise your Metabolic Rate up to 11,427 kcal if you are a man and 10,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8461 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 338 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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