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How many calories do yo burn while 12 hours and 5 minutes of Rowing?
Calories burned: | 9,243 |
Total duration: | 725 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 725 minutes of Rowing machine training
- 725 minutes of Jogging
- 725 minutes of Running 10 km/h
- 725 minutes of Walking: moderate pace
725 minutes of regularly doing Rowing will not only help you burn 9,243 calories but also raise your Metabolic Rate up to 12,209 kcal if you are a man and 11,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9243 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 370 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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