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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 69,388 |
Total duration: | 7203 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7203 minutes of Rowing machine training
- 7203 minutes of Canoeing
- 7203 minutes of Mountain Biking
- 7203 minutes of Rollerblading
7203 minutes of regularly doing Rowing will not only help you burn 69,388 calories but also raise your Metabolic Rate up to 72,354 kcal if you are a man and 71,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69388 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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