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How many calories do yo burn while 11 hours and 58 minutes of Rowing?
Calories burned: | 7,628 |
Total duration: | 718 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 718 minutes of Rowing machine training
- 718 minutes of Mountain Biking
- 718 minutes of Running 10 km/h
- 718 minutes of Walking
718 minutes of regularly doing Rowing will not only help you burn 7,628 calories but also raise your Metabolic Rate up to 10,594 kcal if you are a man and 10,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7628 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 305 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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