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How many calories do yo burn while 11 hours and 57 minutes of Rowing?
Calories burned: | 11,376 |
Total duration: | 717 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 717 minutes of Rowing machine training
- 717 minutes of Cycling
- 717 minutes of Hiking
- 717 minutes of Running
717 minutes of regularly doing Rowing will not only help you burn 11,376 calories but also raise your Metabolic Rate up to 14,342 kcal if you are a man and 13,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11376 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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