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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 86,989 |
Total duration: | 7140 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7140 minutes of Rowing machine training
- 7140 minutes of Canoeing
- 7140 minutes of Hiking
- 7140 minutes of Swimming
7140 minutes of regularly doing Rowing will not only help you burn 86,989 calories but also raise your Metabolic Rate up to 89,955 kcal if you are a man and 89,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86989 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3478 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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