- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 54 minutes of Rowing?
Calories burned: | 4,450 |
Total duration: | 714 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 714 minutes of Rowing machine training
- 714 minutes of Rollerblading
- 714 minutes of Running 10 km/h
- 714 minutes of Walking
714 minutes of regularly doing Rowing will not only help you burn 4,450 calories but also raise your Metabolic Rate up to 7,416 kcal if you are a man and 6,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4450 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!