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How many calories do yo burn while 22 hours and 21 minutes of Rowing?
Calories burned: | 53,316 |
Total duration: | 7101 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7101 minutes of Rowing machine training
- 7101 minutes of Canoeing
- 7101 minutes of Cycling
- 7101 minutes of Hiking
7101 minutes of regularly doing Rowing will not only help you burn 53,316 calories but also raise your Metabolic Rate up to 56,282 kcal if you are a man and 55,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53316 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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