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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 96,206 |
Total duration: | 7074 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 7074 minutes of Rowing machine training
- 7074 minutes of Canoeing
- 7074 minutes of Hiking
- 7074 minutes of Running
7074 minutes of regularly doing Rowing will not only help you burn 96,206 calories but also raise your Metabolic Rate up to 99,172 kcal if you are a man and 98,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96206 calories during your workout which is an equal amount of calories that are in:
- 1133 apples
- 3847 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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