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How many calories do yo burn while 21 hours and 52 minutes of Rowing?
Calories burned: | 102,190 |
Total duration: | 7072 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 7072 minutes of Rowing machine training
- 7072 minutes of Cycling
- 7072 minutes of Hiking
- 7072 minutes of Mountain Biking
7072 minutes of regularly doing Rowing will not only help you burn 102,190 calories but also raise your Metabolic Rate up to 105,156 kcal if you are a man and 104,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102190 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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