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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 9,014 |
Total duration: | 707 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 707 minutes of Rowing machine training
- 707 minutes of Cycling
- 707 minutes of Running 10 km/h
- 707 minutes of Swimming
707 minutes of regularly doing Rowing will not only help you burn 9,014 calories but also raise your Metabolic Rate up to 11,980 kcal if you are a man and 11,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9014 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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