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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 118,170 |
Total duration: | 7069 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7069 minutes of Rowing machine training
- 7069 minutes of Canoeing
- 7069 minutes of Hiking
- 7069 minutes of Rollerblading
7069 minutes of regularly doing Rowing will not only help you burn 118,170 calories but also raise your Metabolic Rate up to 121,136 kcal if you are a man and 120,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118170 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4725 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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