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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 66,963 |
Total duration: | 7055 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7055 minutes of Rowing machine training
- 7055 minutes of Rollerblading
- 7055 minutes of Running 10 km/h
- 7055 minutes of Swimming
7055 minutes of regularly doing Rowing will not only help you burn 66,963 calories but also raise your Metabolic Rate up to 69,929 kcal if you are a man and 69,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66963 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2677 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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