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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 7,990 |
Total duration: | 705 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 705 minutes of Rowing machine training
- 705 minutes of Cycling
- 705 minutes of Jogging
- 705 minutes of Rock Climbing
705 minutes of regularly doing Rowing will not only help you burn 7,990 calories but also raise your Metabolic Rate up to 10,956 kcal if you are a man and 10,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7990 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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