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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 43,938 |
Total duration: | 7049 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7049 minutes of Rowing machine training
- 7049 minutes of Canoeing
- 7049 minutes of Cycling
- 7049 minutes of Running
7049 minutes of regularly doing Rowing will not only help you burn 43,938 calories but also raise your Metabolic Rate up to 46,904 kcal if you are a man and 46,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43938 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1757 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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