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How many calories do yo burn while 21 hours and 24 minutes of Rowing?
Calories burned: | 99,790 |
Total duration: | 7044 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7044 minutes of Rowing machine training
- 7044 minutes of Running 10 km/h
- 7044 minutes of Swimming
- 7044 minutes of Walking
7044 minutes of regularly doing Rowing will not only help you burn 99,790 calories but also raise your Metabolic Rate up to 102,756 kcal if you are a man and 102,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 99790 calories during your workout which is an equal amount of calories that are in:
- 1175 apples
- 3990 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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