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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 79,820 |
Total duration: | 7043 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7043 minutes of Rowing machine training
- 7043 minutes of Hiking
- 7043 minutes of Mountain Biking
- 7043 minutes of Running
7043 minutes of regularly doing Rowing will not only help you burn 79,820 calories but also raise your Metabolic Rate up to 82,786 kcal if you are a man and 82,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79820 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3192 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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