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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 59,789 |
Total duration: | 7034 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7034 minutes of Rowing machine training
- 7034 minutes of Hiking
- 7034 minutes of Mountain Biking
- 7034 minutes of Rock Climbing
7034 minutes of regularly doing Rowing will not only help you burn 59,789 calories but also raise your Metabolic Rate up to 62,755 kcal if you are a man and 62,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59789 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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