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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 99,634 |
Total duration: | 7033 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7033 minutes of Rowing machine training
- 7033 minutes of Canoeing
- 7033 minutes of Mountain Biking
- 7033 minutes of Running
7033 minutes of regularly doing Rowing will not only help you burn 99,634 calories but also raise your Metabolic Rate up to 102,600 kcal if you are a man and 102,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 99634 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3984 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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