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How many calories do yo burn while 21 hours and 8 minutes of Rowing?
Calories burned: | 80,646 |
Total duration: | 7028 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7028 minutes of Rowing machine training
- 7028 minutes of Jogging
- 7028 minutes of Running 10 km/h
- 7028 minutes of Walking
7028 minutes of regularly doing Rowing will not only help you burn 80,646 calories but also raise your Metabolic Rate up to 83,612 kcal if you are a man and 83,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80646 calories during your workout which is an equal amount of calories that are in:
- 950 apples
- 3225 Carrot
- 374 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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