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How many calories do yo burn while 20 hours and 35 minutes of Rowing?
Calories burned: | 77,294 |
Total duration: | 6995 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 6995 minutes of Rowing machine training
- 6995 minutes of Mountain Biking
- 6995 minutes of Rock Climbing
- 6995 minutes of Walking
6995 minutes of regularly doing Rowing will not only help you burn 77,294 calories but also raise your Metabolic Rate up to 80,260 kcal if you are a man and 79,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77294 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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