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How many calories do yo burn while 20 hours and 26 minutes of Rowing?
Calories burned: | 77,195 |
Total duration: | 6986 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6986 minutes of Rowing machine training
- 6986 minutes of Jogging
- 6986 minutes of Rollerblading
- 6986 minutes of Running
6986 minutes of regularly doing Rowing will not only help you burn 77,195 calories but also raise your Metabolic Rate up to 80,161 kcal if you are a man and 79,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77195 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3087 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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