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How many calories do yo burn while 19 hours and 54 minutes of Rowing?
Calories burned: | 53,198 |
Total duration: | 6954 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6954 minutes of Rowing machine training
- 6954 minutes of Canoeing
- 6954 minutes of Cycling
- 6954 minutes of Walking
6954 minutes of regularly doing Rowing will not only help you burn 53,198 calories but also raise your Metabolic Rate up to 56,164 kcal if you are a man and 55,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53198 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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