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How many calories do yo burn while 19 hours and 44 minutes of Rowing?
Calories burned: | 53,121 |
Total duration: | 6944 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6944 minutes of Rowing machine training
- 6944 minutes of Cycling
- 6944 minutes of Running 10 km/h
- 6944 minutes of Walking
6944 minutes of regularly doing Rowing will not only help you burn 53,121 calories but also raise your Metabolic Rate up to 56,087 kcal if you are a man and 55,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53121 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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