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How many calories do yo burn while 17 hours and 44 minutes of Rowing?
Calories burned: | 45,436 |
Total duration: | 6824 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 6824 minutes of Rowing machine training
- 6824 minutes of Canoeing
- 6824 minutes of Cycling
- 6824 minutes of Running
6824 minutes of regularly doing Rowing will not only help you burn 45,436 calories but also raise your Metabolic Rate up to 48,402 kcal if you are a man and 47,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45436 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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