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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 9,562 |
Total duration: | 675 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 675 minutes of Rowing machine training
- 675 minutes of Canoeing
- 675 minutes of Running 10 km/h
- 675 minutes of Swimming
675 minutes of regularly doing Rowing will not only help you burn 9,562 calories but also raise your Metabolic Rate up to 12,528 kcal if you are a man and 11,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9562 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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