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How many calories do yo burn while 11 hours and 1 minutes of Rowing?
Calories burned: | 4,588 |
Total duration: | 661 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 661 minutes of Rowing machine training
- 661 minutes of Cycling
- 661 minutes of Jogging
- 661 minutes of Mountain Biking
661 minutes of regularly doing Rowing will not only help you burn 4,588 calories but also raise your Metabolic Rate up to 7,554 kcal if you are a man and 7,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4588 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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